Chyawanprash Benefits For Health And Wellbeing: Ayurveda For Your Health and Beauty

Chyawanprash is a traditional Ayurvedic sweet formulation made from various natural components that have a rich nutritional profile and are used mainly for its health benefits. It was formulated in ancient times in India, and since then the composition of…

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The Best Ashwagandha Supplement — Ashwagandha buyer’s guide for 2019

In a previous article we talked about the health benefits of Ashwagandha plant and found out that it is one of the  most powerful adaptogenic plants, can help to reduce cortisol level to fight stress, contributes to building muscle mass and boosts brain…

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What Are The Health Benefits Of Ashwagandha? Amazing Properties Of The Plant!

Ashwagandha (Withania somnifera or Physalis somnifera) is a small evergreen shrub, also known by the names: “Indian Winter Cherry” and “Indian Ginseng”. It is a very useful medicinal herb that has been used since ancient times in Indian medicine for its…

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